An energized 60min presentation that demonstrates a variety of activities beneficial to the body, introduces healthy foods and discusses health tools useful in making everyday healthy choices.

Learn to Eat Healthy

A 60min presentation that teaches how to read labels on food and introduces fresh fruits and vegetables providing instruction on how to pick and prepare them.

Own it: Managing Your Health

A 60 minute presentation that illustrates, through real-life stories, lessons learned and tips to help "get a grip" on health and health care.